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Cosmo vs Buffer

Buffer is a simple, inexpensive social scheduler with an AI assistant. Cosmo writes and runs the posts for you, and also handles ads, SEO + GEO, cold email and launch, all approved by text.

Head to head

TopicCosmoBuffer
What it isAn AI CMO across all of marketingA social scheduler with an AI Assistant
Who writes the postsCosmo plans, writes, designs and schedules; you approveYou, with AI suggestions
NetworksLinkedIn, Instagram, Facebook, TikTok, X, ThreadsBluesky, Facebook, Google Business Profile, Instagram, LinkedIn, Mastodon, Pinterest, Substack, Threads, TikTok, X, YouTube
Paid adsYes: Meta, Google, TikTok, LinkedInNot found in our research
SEO, cold email, launchIncludedNot found in our research
Free option7-day free trialFree plan: 3 channels, 10 scheduled posts per channel; 14-day trial on paid plans
Price$99 a month, one plan, everything unlocked, no creditsEssentials $5 and Team $10 per channel a month (approx., checked November 2026; check their site)

Facts about Buffer come only from the sources below. Prices are approximate, last checked November 2026; check their site for current plans. Where we found nothing, we say so. If something here is wrong, email roy@cosmocmo.com and we'll fix it.

The verdict

If you write your own posts and only need them scheduled, Buffer is cheaper and simpler. If you want the posts written, designed and promoted for you, along with ads and SEO, Cosmo does the work and asks for your yes.

What Buffer does well

  • A free plan, and paid plans from $5 per channel a month.
  • More networks than Cosmo posts to, including Bluesky, Mastodon, Pinterest, Google Business Profile, Substack and YouTube.
  • Simple and quick to learn.

Choose Buffer if

  • You write your own posts and need a scheduler.
  • You post to Pinterest, Bluesky, Mastodon or Substack.
  • Your budget is close to zero.

Choose Cosmo if

  • You don't have time to write posts.
  • You want social, ads and SEO to follow one plan.
  • You'd rather reply 👍 than open a scheduler.
One plan, $99 a month
FAQ

Cosmo and Buffer

How much does Buffer cost?

On November 4, 2026 Buffer had a free plan (3 channels, 10 scheduled posts per channel), Essentials at $5 and Team at $10 per channel a month, with a 14-day trial on paid plans. Check their site.

Does Buffer write posts for me?

Buffer has an AI Assistant that suggests text. You still decide what to post and when. Cosmo writes the plan and the posts and asks for your yes.

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7 days free · cancel any time · nothing goes out without your yes